Explore and Unwind: Integrating Self-Care into Your Travels
Traveling is an amazing experience—exploring new places, cultures, food, wine, architecture. I could go on and on. However, amidst the excitement, it’s easy to forget to include moments that bring peace, grounding and wellbeing. Spending a few minutes every day to weave in self-care activities can be the difference between coming home invigorated or coming […]
